Come in and find some inspiration
How do you learn from experiences?
I came across this wisdom this week, alongside another one that encapsulates John Dewey's thinking around learning: We do not learn from experience. We learn from reflecting on experience. It made me think about my own learning beliefs and habits and how this is...
Want to begin a mindfulness practice but are just unable to start?
I always considered my mind to be very busy. When I found this short video, I could really relate to the visual, all these colours, turning right and left, connecting together but never still. It seems so attractive to be able to sit down and quiet my thoughts. It...
But why .co?
Some people have asked me, what is this .co domain name, I didn't know you were based in Columbia? I thought I would share a little bit what lies behind not only the choice of the .co ending of the website but also the name. My biggest belief to get trained as a coach...
The dilemma of introvert or extrovert – getting rid of labels
Have you ever passed a test and being labelled as introvert or extrovert? Have you ever been in a team workshop and you need to nominate a “leader” and someone said we need an extrovert here! The situations are endless where we use these labels both at work and in...
Creative Confidence
By being more creative, you generate more ideas to choose from, hence you end up with better decisions. David Kelley For many years, because I was having great grades in...
The origin of the verb – Decide
Having had the chance to learn multiple languages through my life so far, I am fascinated by the origin of words. In coaching we spend a lot of time helping clients clarify the meaning of the words they use. We all construct the meaning of words from our past...